The Danskin Triathlon is the largest and longest running event in multi-sport history. This particular event is only open to women between the ages of 14 and 74. Read more »

With the help of a triathlon training guide you will be able to train to be a triathlete without at the same time risking suffering injuries on account of following injudicious training methods.

Read more »

Triathlon training programs are determined by each individual’s experiences, level of performance, body physique and other factors. Read more »

Triathlons, as you might already know, are composed of three events: swimming, cycling, and a marathon. Enduring the rigorous conditions of the event requires a person to have very solid strategy. Read more »

If you have recently decided to get into shape then you may have tried out running or jogging.

If it has been many years since you last put on a pair of sports shoes they you may notice some discomfort when you exercise.

Read more »

A triathlon is an athletic competition that consists of three legs: swimming, biking and running. The length of each leg usually depends on the competition one is joining. For example, the famed Ironman competition has a 2.4 – mile swim, 112 – mile bike and more than 26 – mile marathon.

Read more »

The Wildflower Triathlon is held at Lake San Antonio in Central California. This swim, bike, and run race has been around since 1983 and takes place at the beginning of May each year. Read more »

For most triathletes, the swim proves to be the most difficult event. To help you improve your overall triathlon results, you will need to make sure your swimming results are up to par. Read more »

What does pronation running shoes mean? It’s actually the way that your foot is formed and the best shoe choice that will be for you to use. You need to make sure that you get the right pronation of shoe to maintain health in your running program.

Read more »