The triathlon is an event meant to test the endurance of athletes. The back-to-back-to-back challenges of swimming, cycling and running are more than enough to make a person push himself to the limit. There are actually two goals of people that enter any triathlon race: survival and victory. Read more »

For any triathlon training schedule to work you must have an identified time table. This ensures that you will be able to adjust to the transitions of each event. Read more »

If you are trying to be healthy, it is essential to incorporate proper nutrition into your lifestyle, not solely physical activity. This is even truer for someone who is training for a triathlon. Read more »

Any beginner triathlon athlete should not be too interested in results, but should have a good time.

Here are some suggestions for the beginner triathlon athlete: Read more »

Most beginner triathletes make the same common mistake in their training triathlon schedule. The common mistake is only natural and is part of the American idea that more is better. Read more »

Sometimes it is difficult to know how to eat when training for a triathlon. If you really want professional help in creating a plan, you should find a licensed nutritionist or dietician to help you out. Read more »

For most triathletes, the swim proves to be the most difficult event. To help you improve your overall triathlon results, you will need to make sure your swimming results are up to par. Read more »

If you are a beginner to the triathlon, the best way for you to experience the race is to register for a mini triathlon. Read more »

Triathlon training programs are determined by each individual’s experiences, level of performance, body physique and other factors. Read more »