How to Train for a Triathlon



Wildflower Triathlon

The Wildflower Triathlon is held at Lake San Antonio in Central California. This swim, bike, and run race has been around since 1983 and takes place at the beginning of May each year. Read more »

Triathlon Results – For the Swim

For most triathletes, the swim proves to be the most difficult event. To help you improve your overall triathlon results, you will need to make sure your swimming results are up to par. Read more »

Best Pronation Running Shoes

What does pronation running shoes mean? It’s actually the way that your foot is formed and the best shoe choice that will be for you to use. You need to make sure that you get the right pronation of shoe to maintain health in your running program.

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Salomon Running Shoes Review

We should always bear in mind to secure a dependable running shoes when we go out for a morning jog. It is still important even if it is just an early morning brisk walk. It is most important if the purpose is to compete in a race. Because of this purpose, Salomon running shoes is born.

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Best Beginner Running Training Plan

Proper training is an integral aspect of becoming a successful runner. As a beginner, increasing your stamina in order to run faster or to train for a specific event tops the list of your priorities and having an effectual running training plan is key to it all.

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Best 10k Training Program

If you are thinking of beginning a 10k training program, you most likely have been running for a while.

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Triathlon Schedule – Don’t Make This Mistake

Most beginner triathletes make the same common mistake in their training triathlon schedule. The common mistake is only natural and is part of the American idea that more is better. Read more »

Best Triathlon Heart Rate Monitor

A heart monitor is a necessity for anyone that is very physically active. This is particularly true for those that are participating in high energy sports such as a triathlon.

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Best 10k Training Schedules

When compared to a half and full marathon, 10k, may not sound like much, but it’s still about a six-mile run. You need to make sure your body is ready to take one on before attempting it, so a good 10k training schedule is recommended.

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